Giulia Angelico

Dietitian & Nutritionist

About Giulia

Giulia is an Accredited Practising Dietitian (APD) passionately dedicated to helping individuals improve their overall health and enhance their physical performance through personalised, practical nutrition guidance. She embraces a client-focused approach by taking the time to thoroughly understand your unique lifestyle, dietary preferences, personal goals, and the specific challenges you face. Together, you will collaborate to develop customised nutrition strategies and meal plans that empower you to make confident, informed choices about your diet and wellbeing.

Whether your goal is to optimise body composition, boost sports performance, effectively manage a health condition, or simply feel your best every single day, Giulia provides supportive, flexible, and evidence-based guidance designed to make your journey straightforward, manageable, and enjoyable. Her aim is to help you achieve sustainable success towards your goals with compassion and professionalism.

Giulia specialises in:

  • Sports Nutrition for Peak Performance

  • Body Composition Goals (Muscle Gain / Fat Loss)

  • Managing Relative Energy Deficiency in Sport (RED-S) and Bone Stress Injuries

  • Women’s Health Nutrition, including conditions such as PCOS and Hypothalamic Amenorrhea

  • Chronic Disease Management